I have a old desktop running Lubuntu 11.04 and it is connected to internet through a wireless router. While I store lot of information on this computer, I also have a laptop running Ubuntu 11.04 that I most of the times work on and it is also connected to internet through the same router. Transferring files between these two machines is important to me. There are countless ways you could do it, but I preferred ssh to have a safe and reliable connection through the local router. If you are willing to do the same then here's how you do it.
sudo apt-get install ssh
ifconfig
In my case, it is 192.168.1.3.
You get this window -
Step 4: Fill details into the fields and click Connect.
You can add a bookmark and give it a name for you to access it next time.
Step 5: Once you are done, click on "Connect". It prompts for password. Enter it and you are done. You have successfully established file sharing from your desktop machine to your laptop machine. You can do the vice versa by following Step 3, 4 and 5 on your other machine.